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Lavender Fields

The Hormone Reset

This 30-day, self-paced coaching program is designed to help cultivate healthier habits, rejuvenate hormones, increase your energy, eat cleaner, and improve your overall health.  Cultivate will help you to establish a firm foundation in your health.

Healthy Food

Retune Your Hormones

This twelve-week, self-paced holistic health program is designed to create sustainable weight loss habits, balance hormones, and create a positive mindset. The Beautiful You will help you to believe in your beauty, cultivate confidence, and fall in love with yourself.  

Healthy Food

1:1 Coaching

1:1 Coaching is available for both Cultivate and The Beautiful You program.  In our biweekly, individual coaching sessions, we will develop a personal holistic journey to assist you in becoming the healthiest version of yourself.